{"id":6327,"date":"2019-03-29T21:25:42","date_gmt":"2019-03-29T19:25:42","guid":{"rendered":"https:\/\/businessexpress.ro\/?p=6327"},"modified":"2019-03-29T21:25:49","modified_gmt":"2019-03-29T19:25:49","slug":"arta-de-a-fi-puternici-sfaturi-pentru-cei-care-isi-doresc-sa-avanseze-in-cariera","status":"publish","type":"post","link":"https:\/\/businessexpress.ro\/ro\/arta-de-a-fi-puternici-sfaturi-pentru-cei-care-isi-doresc-sa-avanseze-in-cariera\/","title":{"rendered":"Arta de a fi puternici. Sfaturi pentru cei care \u00ee\u015fi doresc s\u0103 avanseze \u00een carier\u0103"},"content":{"rendered":"
\"\"<\/figure>\n\n\n\n

Este sf\u00e2r\u015fitul unei noi s\u0103pt\u0103m\u00e2ni de lucru \u015fi poate v\u0103 sim\u0163i\u0163i epuiza\u0163i \u015fi dezam\u0103gi\u0163i. Aproape zilnic, \u00een lumea agitat\u0103 pe care o travers\u0103m, cineva parc\u0103 ne testeaz\u0103 puterea mental\u0103 \u015fi emo\u0163ional\u0103 – la job, \u00een rela\u0163iile personale – ne confrunt\u0103m cu situa\u0163ii limit\u0103, de fr\u0103m\u00e2nt\u0103ri \u015fi criz\u0103. Dac\u0103 e\u015fti o persoan\u0103 orientat\u0103 spre succes, iat\u0103 ce nu trebuie s\u0103 faci, ca s\u0103 nu te amesteci cu mul\u0163imea. <\/p>\n\n\n\n

Acolo unde al\u0163ii v\u0103d bariere, tu poti z\u0103ri provoc\u0103ri. Puterea interioar\u0103 nu vine natural, ea este parte a inteligen\u0163ei noastre emo\u0163ionale, care e responsabil\u0103 de felul \u00een care ne control\u0103m comportamentul, cum ne descurc\u0103m \u00een rela\u0163iile sociale \u015fi cum lu\u0103m deciziile potrivite pentru a ob\u0163ine rezultate pozitive. <\/p>\n\n\n\n

Oamenii cu inteligen\u0163\u0103 emo\u0163ional\u0103 ridicat\u0103 nu cedeaz\u0103 \u00een fa\u0163a fricii. Este un act de curaj s\u0103 fii speriat de moarte c\u00e2nd vine vorba s\u0103 faci un lucru, dar s\u0103 \u00eel faci, oricum. Dac\u0103 te folosesti de fric\u0103 pentru a te scuza s\u0103 nu ac\u0163ionezi – s\u0103 ceri o m\u0103rire de salariu, de exemplu – atunci ai pierdut din start. <\/p>\n\n\n\n

Trebuie s\u0103 crezi mereu \u00een tine \u00eensu\u0163i \u015fi s\u0103 perseverezi! Nu ceda \u00een fa\u0163a unui e\u015fec, chiar dac\u0103 te sim\u0163i obosit \u015fi \u00eenfr\u00e2nt. Concentreaz\u0103-te pe scopurile tale, nu pe senza\u0163ii de moment. Nu \u00eei l\u0103sa pe ceilal\u0163i s\u0103 te influen\u0163eze cu opiniile lor \u00een drumul t\u0103u spre realizarea visurilor. Dac\u0103 cineva \u00ee\u0163i spune “Nu o s\u0103 reu\u015fe\u015fti niciodat\u0103 s\u0103 faci asta”, g\u00e2nde\u015fte-te c\u0103 e doar o opinie \u015fi at\u00e2t. <\/p>\n\n\n\n

Nu cer\u015fi aten\u0163ie! Oamenii cu inteligen\u0163\u0103 emo\u0163ional\u0103 nu au nevoie de aten\u0163ie \u015fi confirm\u0103ri, ei \u00ee\u015fi fac treaba a\u015fa cum \u015ftiu ei. <\/p>\n\n\n\n

Nu te purta ca un nenorocit! Oamenii de genul acesta sunt neferici\u0163i \u015fi nesiguri. Ei nu au puterea emo\u0163ional\u0103 s\u0103 fie dr\u0103gu\u0163i chiar \u015fi atunci c\u00e2nd nu simt. Persoanele cu inteligen\u0163\u0103 emo\u0163ional\u0103 pun mare pre\u0163 pe rela\u0163iile lor, ceea ce \u00eenseamn\u0103 c\u0103 vor trata cu respect pe oricine. <\/p>\n\n\n\n

Nu fi ranchiunos! Emo\u0163iile negative care vin la pachet cu ranchiuna sunt un r\u0103spuns la stres. Consecin\u0163ele asupra corpului t\u0103u pot fi devastatoare peste ani, provoc\u00e2nd probleme cu tensiunea arterial\u0103 \u015fi boli de inim\u0103, potrivit cercet\u0103torilor. Oamenii inteligen\u0163i emo\u0163ionali \u015ftiu s\u0103 evite astfel de situa\u0163ii cu orice cost. <\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Nu petrece timp cu oameni negativi\u015fti! Te vor afunda \u00een problemele lor \u015fi vei e\u015fua s\u0103 te concentrezi pe solu\u0163ii. Este o linie foarte fin\u0103 de la ascultare \u015fi empatie p\u00e2n\u0103 a te prinde \u015fi tu \u00een spirala emo\u0163iilor lor negative. Oamenii inteligen\u0163i emo\u0163ional \u015ftiu s\u0103 stabileasc\u0103 limite \u015fi s\u0103 se distan\u0163eze de astfel de persoane. <\/p>\n\n\n\n

S\u0103 nu-\u0163i par\u0103 r\u0103u de tine! Astfel de emo\u0163ii te fac s\u0103 te sim\u0163i o victim\u0103 neajutorat\u0103, \u00een consecin\u0163\u0103, asta ar \u00eensemna c\u0103 ai r\u0103mas f\u0103r\u0103 putere. <\/p>\n\n\n\n

Nu te considera nedrept\u0103\u0163it de cei din jur! Persoanele cu inteligen\u0163\u0103 emo\u0163ional\u0103 cred \u00een meritocra\u0163ie \u015fi \u015ftiu c\u0103 ei sunt singurii responsabili de succesul sau de e\u015fecul lor. <\/p>\n\n\n\n

R\u0103m\u00e2i deschis la noi informa\u0163ii \u015fi opinii! Ai curajul s\u0103 recuno\u015fti c\u00e2nd al\u0163ii au dreptate \u015fi tu ai gre\u015fit. <\/p>\n\n\n\n

Nu permite nim\u0103nui s\u0103-\u0163i limiteze bucuria! Nu trebuie s\u0103 la\u015fi pe cineva s\u0103-\u0163i strice starea de bine, spun\u00e2ndu-\u0163i lucruri ur\u00e2te sau dure despre tine. Indiferent ce cred oamenii despre persoana ta, \u0163ine minte c\u0103 nu e\u015fti nici at\u00e2t de r\u0103u, dar nici at\u00e2t de bun precum spun ei c\u0103 e\u015fti. <\/p>\n\n\n\n

Nu te \u00eenc\u0103rca cu gelozie sau invidie! Oamenii inteligen\u0163i emo\u0163ional \u00een\u0163eleg c\u0103 succesul \u015fi fericirea altora nu le umbresc propriile lor realiz\u0103ri. A\u015fa c\u0103 se pot bucura pentru succesul celor din jur. <\/p>\n\n\n\n

Nu tr\u0103i \u00een trecut! De regul\u0103, e\u015fecurile de demult pot eroda \u00eencrederea de sine \u015fi te fac mai pu\u0163in optimist \u00een realiz\u0103ri viitoare. De cele mai multe ori, e\u015fecul vine atunci c\u00e2nd \u00ee\u0163i asumi riscuri \u015fi \u00eencerci ceva greu de atins. Oamenii inteligen\u0163i \u015ftiu c\u0103 succesul const\u0103, de fapt, \u00een abilitatea lor de a se ridica dup\u0103 un e\u015fec. A\u015fa c\u0103, indiferent ce ai \u00eent\u00e2lnit pe drumul vie\u0163ii, nu \u00eenceta s\u0103 crezi \u00een abilitatea ta de a reu\u015fi. Nu l\u0103sa trecutul s\u0103 te trag\u0103 \u00een spate… succes! <\/p>","protected":false},"excerpt":{"rendered":"

Este sf\u00e2r\u015fitul unei noi s\u0103pt\u0103m\u00e2ni de lucru \u015fi poate v\u0103 sim\u0163i\u0163i epuiza\u0163i \u015fi dezam\u0103gi\u0163i. Aproape zilnic, \u00een lumea agitat\u0103 pe care o travers\u0103m, cineva parc\u0103 ne testeaz\u0103 puterea mental\u0103 \u015fi emo\u0163ional\u0103 – la job, \u00een rela\u0163iile personale – ne confrunt\u0103m cu situa\u0163ii limit\u0103, de fr\u0103m\u00e2nt\u0103ri \u015fi criz\u0103. Dac\u0103 e\u015fti o […]<\/p>\n","protected":false},"author":1,"featured_media":6328,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"wpzoom_is_breaking":1,"source_url":"","_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[363],"tags":[],"class_list":["post-6327","post","type-post","status-publish","format-standard","has-post-thumbnail","category-market"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paH2fj-1E3","jetpack_featured_media_url":"https:\/\/i0.wp.com\/businessexpress.ro\/wp-content\/uploads\/2019\/03\/avansare-cariera.jpg?fit=800%2C533&ssl=1","_links":{"self":[{"href":"https:\/\/businessexpress.ro\/ro\/wp-json\/wp\/v2\/posts\/6327","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/businessexpress.ro\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/businessexpress.ro\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/businessexpress.ro\/ro\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/businessexpress.ro\/ro\/wp-json\/wp\/v2\/comments?post=6327"}],"version-history":[{"count":1,"href":"https:\/\/businessexpress.ro\/ro\/wp-json\/wp\/v2\/posts\/6327\/revisions"}],"predecessor-version":[{"id":6330,"href":"https:\/\/businessexpress.ro\/ro\/wp-json\/wp\/v2\/posts\/6327\/revisions\/6330"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/businessexpress.ro\/ro\/wp-json\/wp\/v2\/media\/6328"}],"wp:attachment":[{"href":"https:\/\/businessexpress.ro\/ro\/wp-json\/wp\/v2\/media?parent=6327"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/businessexpress.ro\/ro\/wp-json\/wp\/v2\/categories?post=6327"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/businessexpress.ro\/ro\/wp-json\/wp\/v2\/tags?post=6327"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}