{"id":6011,"date":"2019-03-24T13:18:28","date_gmt":"2019-03-24T11:18:28","guid":{"rendered":"https:\/\/businessexpress.ro\/?p=6011"},"modified":"2026-01-03T22:04:58","modified_gmt":"2026-01-03T20:04:58","slug":"sapte-alimente-magice-care-tin-departe-cancerul-si-alte-boli","status":"publish","type":"post","link":"https:\/\/businessexpress.ro\/ro\/sapte-alimente-magice-care-tin-departe-cancerul-si-alte-boli\/","title":{"rendered":"\u015eapte alimente magice care \u0163in departe cancerul \u015fi alte boli"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Un expert \u00een preven\u0163ia cancerului, instruit la Harvard, dr. William Li scrie \u00een noua sa carte \u201eM\u0103n\u00e2nci \u015fi \u00eenvingi boala\u201d despre alimentele care ne aduc beneficii. \u201eS\u0103n\u0103tatea este mai mult dec\u00e2t absen\u0163a bolii, este rezultatul ap\u0103r\u0103rii organismului \u00een fa\u0163a unor boli precum accidentele cardiovasculare, diabetul, demen\u0163a, bolile autoimune \u015fi chiar cancerul\u201d, spune dr. Li. Iat\u0103 ce ar trebui s\u0103 consum\u0103m ca s\u0103 r\u0103m\u00e2nem s\u0103n\u0103to\u015fi pentru c\u00e2t mai mult timp.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"1000\" height=\"667\" data-attachment-id=\"6012\" data-permalink=\"https:\/\/businessexpress.ro\/ro\/sapte-alimente-magice-care-tin-departe-cancerul-si-alte-boli\/soia_boabe\/\" data-orig-file=\"https:\/\/i0.wp.com\/businessexpress.ro\/wp-content\/uploads\/2019\/03\/soia_boabe.jpg?fit=800%2C534&amp;ssl=1\" data-orig-size=\"800,534\" data-comments-opened=\"0\" data-image-title=\"soia_boabe\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/businessexpress.ro\/wp-content\/uploads\/2019\/03\/soia_boabe.jpg?fit=1000%2C667&amp;ssl=1\" data-src=\"https:\/\/i0.wp.com\/businessexpress.ro\/wp-content\/uploads\/2019\/03\/soia_boabe.jpg?resize=1000%2C667&#038;ssl=1\" alt=\"\" class=\"wp-image-6012 lazyload\" data-srcset=\"https:\/\/i0.wp.com\/businessexpress.ro\/wp-content\/uploads\/2019\/03\/soia_boabe.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/businessexpress.ro\/wp-content\/uploads\/2019\/03\/soia_boabe.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/businessexpress.ro\/wp-content\/uploads\/2019\/03\/soia_boabe.jpg?resize=768%2C513&amp;ssl=1 768w, https:\/\/i0.wp.com\/businessexpress.ro\/wp-content\/uploads\/2019\/03\/soia_boabe.jpg?resize=165%2C109&amp;ssl=1 165w, https:\/\/i0.wp.com\/businessexpress.ro\/wp-content\/uploads\/2019\/03\/soia_boabe.jpg?w=800&amp;ssl=1 800w\" data-sizes=\"(max-width: 1000px) 100vw, 1000px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1000px; --smush-placeholder-aspect-ratio: 1000\/667;\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Soia. Studiile au ar\u0103tat c\u0103 femeile care au avut cancer la s\u00e2n \u015fi au m\u00e2ncat soia au evitat revenirea bolii. \u201eIat\u0103 un motiv s\u0103 iube\u015fti soia \u015fi nu s\u0103 te temi de ea\u201d, spune medicul.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ro\u015fiile. Con\u0163in o molecul\u0103 bioactiv\u0103 numit\u0103 licopen care ar opri alimentarea cu s\u00e2nge a celulelor canceroase. Un studiu de amploare \u00een SUA, efectuat anul trecut, a scos la iveal\u0103 c\u0103 dac\u0103 m\u00e2nca\u0163i \u00eentre 470-700 ml de tomate g\u0103tite se reduce cu 30% riscul producerii cancerului de prostat\u0103.  <\/p>\n\n\n\n<figure class=\"wp-block-image\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"755\" height=\"600\" data-attachment-id=\"6013\" data-permalink=\"https:\/\/businessexpress.ro\/ro\/sapte-alimente-magice-care-tin-departe-cancerul-si-alte-boli\/ciocolata-neagra\/\" data-orig-file=\"https:\/\/i0.wp.com\/businessexpress.ro\/wp-content\/uploads\/2019\/03\/ciocolata-neagra.jpg?fit=755%2C600&amp;ssl=1\" data-orig-size=\"755,600\" data-comments-opened=\"0\" data-image-title=\"ciocolata-neagra\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/businessexpress.ro\/wp-content\/uploads\/2019\/03\/ciocolata-neagra.jpg?fit=755%2C600&amp;ssl=1\" data-src=\"https:\/\/i0.wp.com\/businessexpress.ro\/wp-content\/uploads\/2019\/03\/ciocolata-neagra.jpg?resize=755%2C600&#038;ssl=1\" alt=\"\" class=\"wp-image-6013 lazyload\" data-srcset=\"https:\/\/i0.wp.com\/businessexpress.ro\/wp-content\/uploads\/2019\/03\/ciocolata-neagra.jpg?w=755&amp;ssl=1 755w, https:\/\/i0.wp.com\/businessexpress.ro\/wp-content\/uploads\/2019\/03\/ciocolata-neagra.jpg?resize=300%2C238&amp;ssl=1 300w, https:\/\/i0.wp.com\/businessexpress.ro\/wp-content\/uploads\/2019\/03\/ciocolata-neagra.jpg?resize=768%2C610&amp;ssl=1 768w\" data-sizes=\"(max-width: 755px) 100vw, 755px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 755px; --smush-placeholder-aspect-ratio: 755\/600;\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Ciocolata neagr\u0103. Bogat\u0103 \u00een cacao, aceasta nu trebuie s\u0103 fie chiar o pl\u0103cere vinovat\u0103, spune dr. Li. Ea poate contribui la o mai bun\u0103 circula\u0163ie a s\u00e2ngelui \u015fi la regenerarea organelor pe m\u0103sur\u0103 ce \u00eemb\u0103tr\u00e2nim.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ceaiul. Verde sau negru, specialistul ne spune c\u0103 ceaiul d\u0103 un boost organismului \u015fi duce la \u00eembun\u0103t\u0103\u0163irea circula\u0163iei, la regenerare, o mai bun\u0103 imunitate, dar ne \u015fi fere\u015fte de bacterii.  <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cafeaua. Pe l\u00e2ng\u0103 pl\u0103cerea gustului extraordinar de cafea, studiile au ar\u0103tat c\u0103 o cea\u015fc\u0103 sau dou\u0103 pe zi este asociat\u0103 cu sc\u0103derea riscului fa\u0163\u0103 de orice boal\u0103 care provoac\u0103 mortalitate.  <\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"6014\" data-permalink=\"https:\/\/businessexpress.ro\/ro\/sapte-alimente-magice-care-tin-departe-cancerul-si-alte-boli\/mango\/\" data-orig-file=\"https:\/\/i0.wp.com\/businessexpress.ro\/wp-content\/uploads\/2019\/03\/mango.jpg?fit=284%2C177&amp;ssl=1\" data-orig-size=\"284,177\" data-comments-opened=\"0\" data-image-title=\"mango\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/businessexpress.ro\/wp-content\/uploads\/2019\/03\/mango.jpg?fit=284%2C177&amp;ssl=1\" data-src=\"https:\/\/i0.wp.com\/businessexpress.ro\/wp-content\/uploads\/2019\/03\/mango.jpg?resize=402%2C251&#038;ssl=1\" alt=\"\" class=\"wp-image-6014 lazyload\" width=\"402\" height=\"251\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 402px; --smush-placeholder-aspect-ratio: 402\/251;\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Mango. Chiar dac\u0103 con\u0163ine zah\u0103r, fructul are \u015fi fibre, vitamine, minerale, care activeaz\u0103 toate cele cinci sisteme de ap\u0103rare ale organismului- de la regenerare p\u00e2n\u0103 la imunitate.  <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nucile. Con\u0163in nutrien\u0163i \u015fi gr\u0103simi benefice. Potrivit studiilor, dac\u0103 m\u00e2nc\u0103m trei nuci pe s\u0103pt\u0103m\u00e2n\u0103, reducem riscul producerii cancerului de colon \u015fi \u00eencetinim procesul de \u00eemb\u0103tr\u00e2nire celular\u0103.<\/p>","protected":false},"excerpt":{"rendered":"<p>Un expert \u00een preven\u0163ia cancerului, instruit la Harvard, dr. William Li scrie \u00een noua sa carte \u201eM\u0103n\u00e2nci \u015fi \u00eenvingi boala\u201d despre alimentele care ne aduc beneficii. \u201eS\u0103n\u0103tatea este mai mult dec\u00e2t absen\u0163a bolii, este rezultatul ap\u0103r\u0103rii organismului \u00een fa\u0163a unor boli precum accidentele cardiovasculare, diabetul, demen\u0163a, bolile autoimune \u015fi chiar [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6012,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"wpzoom_is_breaking":1,"source_url":"","_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[9],"tags":[],"class_list":["post-6011","post","type-post","status-publish","format-standard","has-post-thumbnail","category-actual"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paH2fj-1yX","jetpack_featured_media_url":"https:\/\/i0.wp.com\/businessexpress.ro\/wp-content\/uploads\/2019\/03\/soia_boabe.jpg?fit=800%2C534&ssl=1","_links":{"self":[{"href":"https:\/\/businessexpress.ro\/ro\/wp-json\/wp\/v2\/posts\/6011","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/businessexpress.ro\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/businessexpress.ro\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/businessexpress.ro\/ro\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/businessexpress.ro\/ro\/wp-json\/wp\/v2\/comments?post=6011"}],"version-history":[{"count":1,"href":"https:\/\/businessexpress.ro\/ro\/wp-json\/wp\/v2\/posts\/6011\/revisions"}],"predecessor-version":[{"id":6015,"href":"https:\/\/businessexpress.ro\/ro\/wp-json\/wp\/v2\/posts\/6011\/revisions\/6015"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/businessexpress.ro\/ro\/wp-json\/wp\/v2\/media\/6012"}],"wp:attachment":[{"href":"https:\/\/businessexpress.ro\/ro\/wp-json\/wp\/v2\/media?parent=6011"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/businessexpress.ro\/ro\/wp-json\/wp\/v2\/categories?post=6011"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/businessexpress.ro\/ro\/wp-json\/wp\/v2\/tags?post=6011"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}